Beginner’s Guide to Acupuncture — Everything You Ever Wanted to Know

Acupuncture might seem like the latest fad in the western world. But there’s nothing new about this healing technique as it has been practiced for over 2500 years. No doubt, Acupuncture is one of the best therapeutic tools. Over the last few decades, Acupuncture has started gaining attention in the USA and other western countries. However, many people are still hesitant to give it a try or are unaware of health conditions that can be managed with Acupuncture.

Acupuncture not only relieves stress and anxiety, but it can be a troubleshooter for a variety of health conditions, from anxiety and pain to nausea and cramps.

Know About Acupuncture

Acupuncture is an ancient Chinese healing technique that is performed by inserting thin, firm, and sterilized needles into the body to reduce discomfort associated with a wide range of diseases and conditions. Acupuncture treatment stimulates acupuncture points at 14 energy pathways and restores the flow of the body’s vital energy or “chi”. Many scientific studies have suggested that the insertion of needles on specific points stimulates the production of feel-good hormones known as endorphins in the body and improves blood flow. If you are scheduling an Acupuncture treatment for asthma or any other condition in Brooklyn, make sure to opt for a certified and well-trained practitioner as they use sterile, disposable needles.

Is Acupuncture Safe?

Acupuncture is an ancient Chinese medicine-based approach that has been practiced for over 2500 years. It is considered a safe alternative to a wide range of conditions such as anxiety & depression, allergies, headaches, infertility, menopausal symptoms, etc. The best thing about Acupuncture is that it is natural and free from side effects, unlike many prescription medicines and painkillers. What’s more, many acupuncturists combine Acupuncture with massage for pain relief in Brooklyn.

Four Good Reasons to Try Acupuncture

Skin Health

Facial Acupuncture is a safe, natural, and drug-free way to pamper your skin. Regular sessions of facial Acupuncture have proven effective in reducing fine wrinkles, acne, and sagging skin and improving overall skin health. The stimulation of acupuncture points on the face trigger production of natural collagen and elastin, improving your facial appearance.

Insomnia

Acupuncture is safe and effective non-drug alternative to addressing chronic insomnia and other sleep disorders. Many studies have proved that Acupuncture can help relax your mind and body, which helps you better sleep at night. It’s uncommon for patients to experience a significant difference in their sleep quality after the initial acupuncture session.

Fibromyalgia

Fibromyalgia is a chronic disorder known for widespread musculoskeletal pain and tenderness. Acupuncture is very good at easing pain, stiffness, and anxiety caused by fibromyalgia. Regular sessions of Acupuncture relieve the discomfort associated with fibromyalgia. It positively affects your overall sense of well-being and improves your mood.

Chronic Pain

The efficacy of Acupuncture in elevating chronic pain is well-researched. Many clinical studies have shown that Acupuncture effectively relieves chronic pain, including chronic lower back pain, neck pain, knee osteoarthritis pain, etc. Acupuncture treatment in conjunction with therapeutic massage improves chronic pain that affects millions of people across the world.